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We don't look good if you don't look good

Hi, welcome to WeightLossBuildMuscles. First of all congratulations for taking the first step to becoming a better looking you!

In their book, "Why Men don't have a clue..and women always need more shoes!", Allan & Barbara Pease wrote about the attraction factor and sex appeal of both sexes. They explain how the ideal body features of both male and female turn heads on the streets. You know like how some ladies like men with tight bottom, broad shoulders and men like ladies with voluptous figure.