IPPT
Individual Physical Proficiency Test, or more commonly known as IPPT, is known to almost every Singaporean male. While this is definitely one of the most effective test of one's fitness, for some people, just the mention of the term is enough to send shivers down the spine. Not everyone is born fit and we all know that even though we could have pushed ourselves a little harder each time we attempt the test, we hardly do so and it gets even worse when one transits to NS. It is just funny how the increment in monetary incentives during NS seem to produce just the direct opposite result.
Remember the 'good-o-days' when you were looking down at the start line and hearing this,”30s to go, jog on the spot!” ? Unless you are medically exempted, there is really no escaping it because even as you transit into operational ready NSman, you are still required to take and pass your IPPT every year until you are no longer required to do so.
I was 'pleasantly' surprised when I went back for in-camp training just couple of months ago and the objective for NS IPPT was just to obtain 100% PARTICIPATION!! Whatever happen to those days when they were all talking about attaining 100% silver or some even gold award??!! Is the transformation really that drastic the moment one turns NSman?
I beg to differ because personally, I have spoken to a many whom managed to year after year attain at least a minimum silver award. When about their secret for success, one of them told me, there is no secret but only a regular exercise regime which he adopted since his army days and the best thing was, while many who used to attain gold award during active days could not even manage a “pass”, this guy has been maintaining his award since.
So you see, it is not too difficult at all to attain a “pass” or even better if you set out to achieve it. Over at weightlossbuildmuscles.com, our trainers are living examples of people who have done it. They are required to pass the half-yearly trainers' assessment which is a lot more demanding than the IPPT. At this stage you would probably start thinking that our trainers can achieve it because they are fitter than YOU!! But what you didn't know is that some of our trainers at one point in their life was at the same situation as you. Take for example, Lionel, he has seen for himself the results that he can achieve that he set out with a mission to help people achieve what they thought they couldn't achieve.
Let me assure you that over at weightlossbuildmuscles.com, we have a team of dedicated and professional trainers who will help you achieve your realistic goals in the shortest time possible. The best deal is that the trainings that you will be doing will definitely be a lot more fun that you can ever imagine. Still don't believe? Take a look below at just one of the many clients who believe in us and in return achieved his goal.
Contact us today for a free fitness consultation by our professional physical instructors and make that dream of yours come true!!