photo 1Mister Singapore 2007 Top 10 finalist

As a certified personal trainer and sports nutritionist, Lionel Lim’s expertise lies in helping people transform their lifestyles from flab to fit. On average, clients who have worked with him have seen at least 2 inches off the waist and that is only for the first month!

A Mister Singapore 2007 Top 10 finalist, Lionel’s expertise lie in weight loss, weight gain, toning, nutrition assessment, menu selection and supplementation. In fact, he was personally commended by the American Muscle and Fitness Person Training Institute exams board for having a test score that ranked at the top of all graduates.

Lionel’s battle with weight problems is a well documented one. Having gone from sickly and stick thin, weighing only 55kg three years ago, to being a fit and confident young man, he has been there done that. His passion in wanting to share his story and helping others turn their lives around is so strong that he left the corporate world to pursue his mission.

Using his own background as a motivating factor for his clients, Lionel has since formulated a recipe of success which he readily shares with his clients – helping them with their fitness goals, diet plans and mindset shifts.

As a strong proponent of the body-mind-soul tripartite relationship, Lionel uses meditation and neuro-linguistic programming techniques to help clients focus better and accelerate their training.

Lionel was invited to speak at the Singapore Institute of Management and Singapore Police Force. He is also the creator of ‘Quality Lifestyle Leads to Quality Performance’, ‘Unveil The New, Sexy, Beautiful You’ and ‘Train The Trainers Certification Programme’ seminars.

American Muscle and Fitness Person Training Institute (AMFPT) Certified Personal Trainer & Sports Nutritionist

Expertise: Corporate Training, Seminars

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