We have three types of trainers for you to choose from:

Our Master Trainers are all certified Master Trainers from AMFPT and hold at least 6 years of personal training experience. Our experienced Master Trainers conduct Train-the-Trainers packages to ensure a high level of professionalism in our trainers. They also conduct seminars and corporate training for many of the companies and institutions.

Our Specialist Trainers are experts in their own specialised fields. Having a wealth of experience ranging from marathons to post-natal training, you can be rest assured that you are in good hands. In ensuring that they maintain a high level of exposure, they are constantly rotated to conduct health talks and fitness assessment for local schools and hotels.

Personal Trainers are all certified Personal Trainers from AMFPT and they hold at least 2 years of coaching experience. In ensuring that they maintain a high level of exposure, they are constantly rotated to conduct health talks and fitness assessment for local schools and hotels. If you are looking for someone to motivate and train with you, rest assure that all our fitness instructors will be there to lead the way! As a way of saying “Thank-you” to our clients, our fitness instructors are in charge of organising free runs and group training sessions at scenic locations around to let our clients mingle and know each other.

** All of our trainers have to clear an annual physical assessment which comprises of the internationally renowned “Beep” test, physical fitness test and trainers who fail will be put on probation until he/she clears the test at a later date. **

a) Lite Package: 5 sessions
b) Excel Package: 10 sessions
c) Fabulous Package: 20 + 2 free sessions!!
d) Bodylicious Package: 30 + 5 free sessions!!
** Prices depending on the trainers required. Note that for “Lite” package is priced at a flat fee of $400 and the trainer allocated will be a Personal Trainer**

Depending on your preference, you can either choose to train in the comfort of your home, office or public gym. Below are the locations of the public gyms available in Singapore. Note that entry to the public gym is pay-per-entry of $2.50.

One thing that you can be sure when training with weightlossBUILDMUSCLES.com is that you will never find the training a bore as our training regime will take you through some of the most beautiful places in town, from the steep winding roads of Mount Faber to the scenic breath-taking coastline along East Coast Park just to name a few. **Depending on training phase and client's convenience**

Below are some of the outdoor places that our clients regularly train at:

You can find running tracks in almost every town in Singapore and this is where you will be doing the interval training, circuit training and etc etc. Your trainer will be advising you on where to train based on your preference and convenience.

One of the clients doing his HIIT at the tracks at Jurong West Stadium

One of the few 'mountains' we have in this small sunny island offers one of the most scenic views at night from the top but believe us and the many clients whom had trained there – the route up is never easy!

One of the meeting points for Mount Faber Training

Singapore Botanic Gardens is one of the most frequent parks in town. This is where people go there for early morning jogs and definitely one of the best places to bring your dogs out.

Where else can you find a running route that stretches over a distance of 23 km along the beautiful coastline in town? Ask just anyone in Singapore and there can only be one answer – East Coast Park. This is where great runners across the globe pound the road once every year during the Standard Chartered Marathon in December.

Name	Address	Operating Hours
Bedok ClubFITT Gym	5 Bedok North St 2 (469645)	Mon/Wed/Fri : 7.00am - 10.00pm Tue/Thur : 8.30am - 10.00pm Sat : 8.30am to 8.00pm Sun : 9.00am - 8.00pm Public holidays : 9.00am - 5.00pm
Bishan ClubFITT Gym	5 Bishan St. 4 (579783)	Mon/Wed/Fri : 7.00 am - 10.00 pm Tue/Thur : 8.30 am - 10.00 pm Sat : 8.30 am to 8.00 pm Sun : 9.00 am - 8.00 pm Public holidays : 9.00 am - 5.00 pm
Bukit Gombak ClubFITT Gym	810 Bukit Batok West Ave 5 (659081)	Mon/Wed/Fri: 7.00 am - 10.00 pm Tue/Thur: 8.30 am - 10.00 pm Sat: 8.30 am - 8.00 pm Sun: 9.00 am - 8.00 pm Public holidays: 9.00 am - 5.00 pm
Choa Chu Kang ClubFITT Gym	1 Choa Chu Kang St 53 (689236)	Mon/Wed/Fri : 7.00 am - 10.00 pm Tue/Thur : 8.30 am - 10.00 pm Sat : 8.30am to 8.00pm Sun : 9.00 am - 8.00 pm Public holidays : 9.00 am - 5.00 pm
Clementi ClubFITT Gym	518 Clementi Ave 3 (129907)/td>	Mon/Wed/Fri : 7.00 am - 10.00 pm Tue/Thur : 8.30 am - 10.00 pm Sat : 8.30 am to 8.00 pm Sun : 9.00 am - 8.00 pm Public holidays : 9.00 am - 5.00 pm
Delta ClubFITT Gym	900 Tiong Bahru Road (158790)	Mon/Wed/Fri : 7.00 am - 10.00 pm Tue/Thur : 8.30 am - 10.00 pm Sat : 8.30 am to 8.00 pm Sun : 9.00 am - 8.00 pm Public holidays : 9.00 am - 5.00 pm
Hougang ClubFITT Gym	93 Hougang Ave 4 (538832)	Mon/Wed/Fri : 7.00am - 10.00pm Tue/Thur : 8.30am - 10.00pm Sat : 8.30am to 8.00pm Sun : 9.00am - 8.00pm Public holidays : 9.00am - 5.00pm
Jurong East ClubFITT Gym	21 Jurong East St. 31 (609517)	Mon/Wed/Fri: 7.00 am - 10.00 pm Tue/Thur: 8.30 am - 10.00 pm Sat: 8.30 am - 8.00 pm Sun : 9.00 am - 8.00 pm Public holidays: 9.00 am - 5.00 pm
Kallang ClubFITT Gym	15 Stadium Road (397718)	Mon-Fri & Public Holidays : 7.00 am - 10.00 pm Sat & Sun : 7.00 am - 8.00 pm
Sengkang Club FITT Gym	Dex	Dex
Tampines ClubFITT Gym	495 Tampines Ave 5 (529649)	Mon/Wed/Fri : 7.00 am - 10.00 pm Tue/Thur : 8.30 am - 10.00 pm Sat : 8.30 am to 8.00 pm Sun : 9.00 am - 8.00 pm Public holidays : 9.00 am - 5.00 pm
Toa Payoh ClubFITT Gym	301 ToaPayoh Lor 6 (319392)	Mon/Wed/Fri : 7.00 am - 10.00 pm Tue/Thur : 8.30 am - 10.00 pm Sat : 8.30 am to 8.00 pm Sun : 9.00 am - 8.00 pm Public holidays : 9.00 am - 5.00 pm
Woodlands ClubFITT Gym	495 WoodlandsCentre, No. 1 Woodlands St 13 Woodlands Stadium (738597)	Mon/Wed/Fri : 7.00 am - 10.00 pm Tue/Thur : 8.30 am - 10.00 pm Sat : 8.30 am to 8.00 pm Sun : 9.00 am - 8.00 pm Public holidays : 9.00 am - 5.00 pm
Yio Chu Kang ClubFITT Gym	200 Ang Mo Kio Ave 9 (569770)	Mon/Wed/Fri : 7.00 am - 10.00 pm Tue/Thur : 8.30 am - 10.00 pm Sat : 8.30 am - 8.00 pm Sun : 9.00 am - 8.00 pm Public holidays : 9.00 am - 5.00 pm
Yishun ClubFITT Gym	101 YishunAve 1 (769130)	Mon/Wed/Fri : 7.00am - 10.00pm Tue/Thur : 8.30am - 10.00pm Sat : 8.30am to 8.00pm Sun : 9.00am - 8.00pm Public holidays : 9.00am - 5.00pm