Seminars
Most people work between 8 to 10 hours a day, sometimes even more. Their No. 1 complaint is that they hardly have time for a balanced lifestyle.
Pause for a second and ask yourself. Is this true?
Yes, it is true as our modern work environments encourage sedentary habits. People's hobbies also tend to revolve around computers and television.
No, it is not true as you are your greatest ally or worst enemy. The choice is in your hands. You deserve to lead a happy, healthy and balanced life. The only question is how?
In this multi-sensory programme focusing on the audible, visual and kinesthetic, you will learn how to "re-wire" your body, mind and soul to unveil the new, sexy, beautiful you!
You will discover:
· The 5 "habits" of healthy and beautiful people
· How to count your calories and plan your own nutritional needs
· How to programme your body to attain peak performance
· How to master your mind to take action
· How to rejuvenate your soul to tranquility
· How to attract more success, love and happiness in your life
Unveil The New, Sexy, Beautiful You is considered a foundation course for everyone.
Testimonials
"Lionel is very knowledgeable in this area. Very informative, interesting and applicable."
Suzanne Leong
Development Banking Executive, Malaysia
lssseh@edgeworthproperties.com.my
"Lionel presents himself with confidence and shows a desire to change people's lives. I am truly inspired by his experiences."
Cheryl Chong
Undergraduate, Singapore
chechong88@hotmail.com
Contact or email us at enquires@weightlossbuildmuscles.com now for any enquires!
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WeightLossBuildMuscles.com
Principal Trainer's Biography
As a certified personal trainer and sports nutritionist, Lionel Lim's expertise lies in helping people transform their lifestyles from flab to fit. On average, clients who have worked with him have seen at least 2 inches off the waist and that is only for the first month!
Lionel's battle with weight problems is a well documented one. Having gone from sickly and stick thin, weighing only 55kg three years ago, to being a fit and confident young man, he has been there done that. His passion in wanting to share his story and helping others turn their lives around is so strong that he left the corporate world to pursue his mission. Thus was born Unveil The New, Sexy, Beautiful You, Lionel's very own brainchild.
He was invited to speak at the Singapore Institute of Management and Singapore Police Force.
Contact or email us at enquires@weightlossbuildmuscles.com now for any enquires!